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GLUTEN FREE-Celiac Disease

GLUTEN FREE-Celiac Disease

By now, you have probably heard and/or seen these two words on television or in advertisements: “gluten free.”  We are bombarded with advertising about everything that is gluten free.  I have known about these two words for approximately 17 years.  I first discovered this big bad word, gluten, when my...

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WVCAN

WVCAN

For most of us, it’s hard to imagine a more horrific crime than child abuse. It is truly sad that over the past few months, we have had to hear about young children--infants in some cases-- who were seriously injured or killed by parents who abused them.  We read of...

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THANK GOD FOR SUNDAY

THANK GOD FOR SUNDAY

It’s strange how a story can actually become a little too familiar. We have the outline of the story committed to memory and sooner or later it’s reduced to nothing more than a series of people, places and things.  We lose touch with the heart of the story.  With the real...

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The History of the Easter Bunny

The History of the Easter Bunny

As a child, I always thought that the Easter Bunny was somewhat creepy. Aside from him being much larger than the average bunny, bunnies do not lay eggs. Also, I always imagined the Easter Bunny being male.  I guess I equate this to the bowtie and vest he sports much of...

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April is National Autism Awareness Month

April is National Autism Awareness Month

Almost a quarter century ago, the Autism Society “launched a nationwide effort to promote autism awareness, inclusion and self-determination for all, and assure that each person with ASD is provided the opportunity to achieve the highest possible quality of life.” Autism is a topic close to my heart for many...

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Value the Whole Bill of Rights

Value the Whole Bill of Rights

In the United States we value our rights established in our Constitution. We value our First Amendment rights to freedom of speech and freedom of religion. We value our Second Amendment rights, our right to keep and bear arms. We hope we never have to use our Fifth Amendment rights,...

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FUN IN THE CALIFORNIA SUN

FUN IN THE CALIFORNIA SUN

Traveling for depositions is not one of my favorite things.  It’s usually a quick in and out trip with no time for fun.  Trips to the west coast are especially hard due to flight schedules and time zone changes.  But, when I recently learned I needed to attend an expert...

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Exit “The Dragon” – A Journey Through Whole 30

Exit “The Dragon” – A Journey Through Whole 30

I came across a new study recently that suggest that sugar hidden in junk food is eight times more addictive than cocaine. A separate study ranked the top five most addictive foods as ice cream, chips, chocolate, cookies and pizza. Pizza was actually ranked at the top of the addiction...

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The Mountaineers are in the Sweet 16!!!

The Mountaineers are in the Sweet 16!!!

I am so excited about today’s game against Kentucky!!!! The Mountaineers can beat anyone with their style of play.  A near perfect game is absolutely not out of the question for this team.  They have been focused, their shot percentages are up, turnovers down and foul shot problems are in...

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Danica Who?

Danica Who?

Move over Danica! I’m ready to go racing and the Richard Petty Driving Experience (RPDE) is making that possible. Within the next few weeks, I’ll be strapped in a race car in sunny Florida ready to go fast. I really can’t wait! Another item off the bucket list. I guess...

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