The Benefits of Pink Himalayan Sea Salt

The Benefits of Pink Himalayan Sea Salt

As I get older I have been trying to be more cautious about my health, including diet, skin care and removing toxins. This means performing what seems to be never-ending research on products my family and I use every day.

A few weeks ago, I was looking for a night light and came across “pink Himalayan Sea Salt” lamps at a local shop. As I was buying groceries, I come across pink Himalayan Sea Salt in the organic spice section. So, of course, I begin to wonder what the big hype is about this salt. What makes it so special? Here is what I found out:

Regular table salt (the kind most of us consume) is stripped of very important minerals during the refining process. Basically, salt is not really unhealthy until it becomes processed and refined. However, Himalayan sea salt is mined from ancient sea beds which is untainted by toxins and provides a rich source of 60+ trace minerals.

  • Detoxifies the body by balancing systemic pH
  • Improves hydration by providing trace minerals
  • Improves mineral status of the body
  • Reduces muscle cramps by improving minerals and hydration
  • Helps balance blood sugar
  • Supports hormone balance for everyone, no matter what hormonal issues you face
  • Helps balance blood pressure because it provides unrefined, mineral-rich salt in an ionic solution
  • Improves sleep by supporting blood sugar and hormone balance
  • Acts as a powerful antihistamine
  • Supports weight loss by balancing hormones and improving energy
  • Supports thyroid and adrenal function.

I have read many variations of using Himalayan Sea Salt from consumption to pouring some into your bath water for a detox bath. Of course, the simplest way to enjoy the health benefits of Himalayan salt? Just swap Himalayan salt for the refined stuff in your salt shaker!


Today's blog: Jenn Riffee tells us today about the effects of a new fad taking the health world by storm - Pink Himalayan Sea Salt. These come in lamps and solid form and have many positive benefits for the body.